Good food is a key ingredient to good living. At the BodyHoliday, nutrition is one of the four pillars that the retreats are built on.
Here, there is no distinction between gourmet food and healthy food. With six on-site restaurants, a Clubhouse Bar and Piano Bar, an organic garden, a wine salon and a deli, there is plenty of access to fresh, locally sourced and delicious ingredients. Whatever your taste, you will find a meal to suit you: it's your choice whether you dine on lobster, lunch on salad, take high tea, sip super juice or indulge in a burger. Special diets can be catered for - just let the resort know when booking.
overview
Awarded with Conde Nast Traveler Readers' Choice Award in 2022, BodyHoliday is an all-inclusive resort offering guests a tailored experience in aspects of diet, exercise and relaxation. Explore the Windward Islands at the Body Holiday's lush and secluded Saint Lucia location. A perfect escape from the stress of city living, the beachfront resort overlooks natural and pristine rainforests. Detach and purify during your stay and experience an unbridled variety of treatments and activities aimed at bringing back the zest of life.
Based around the retreat mantra—"Give us your body for a week and we'll give you back your mind"—programmes focus on restoring guests mentally and emotionally through physical activities like yoga and high-intensity workouts.
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- Accommodation
- Food
- Things To Do
Accommodation is an important part of the BodyHoliday experience. Restful, rejuvenating, pampering – from their sweeping views of the Caribbean Sea and tropical gardens to the smallest details. Each is designed as a private sanctuary, and all offer special touches, including a Pillow Menu, REN bath and beauty products, Tablet Directories for guest services, and Wi-Fi, as well as Organic Tea and Cookie turn-down at bedtime.
All the rooms and suites at BodyHoliday have views or partial views of the Caribbean, except the Garden View rooms.
Their accommodation types include:
- Garden View
- Luxury Ocean View
- Luxury Ocean Front
- Suites
- Luxury Villas
Voted by Condé Nast Traveler as one of the world's 60 hottest tables, TAO is the Body Holiday's award-winning restaurant, renowned for its fusion plates, and east-meets-west flavours.
Cariblue Restaurant's breezy and relaxing atmosphere is perfect for casual dining experiences. Serving a selection of Mediterranean, Asian, Mexican and Italian cuisine, Cariblue opens for both breakfast, lunch and dinner.
There is also Cariblue Windows, a chic eatery at night with cycle of five menus weekly for the chefs to showcase their talent, and Wellness Café along the seaside terrace.
Pavillion is an alfresco-style restaurant, with a grill and pizza oven and an English tea menu for the afternoon.
A guide to the finest wines around the world, the Wine Salon is a unique experience. Sample a variety of wines paired with artisan cheeses for a little indulgence on your healthy holiday.
- Access to the secluded Cariblue Beach
- The Wellness Centre
- 3 freshwater swimming pools
- Jacuzzi
- Archery range
- Gym with Technogym equipment
- 2 Floodlit Tennis courts
- Free Wi-Fi in all guest rooms & public areas
- Meditation Temple
- The Tree House & Zen Deck (Fitness Studio in the treetops)
- Eve (Specialist Beauty Salon)
- Skin Clinic
- Spin Studio
- BodyScience Clinic
- Hydrotherapy (Thalasso Therapy) Pool
- Yoga
- T’ai Chi
- Pilates
- Meditation
- Aerobics
- Water Aerobics
- Sailing School
- Sailing
- Kayaking
- SCUBA diving (daily diving for certified divers and a try dive for beginners)
- Water-skiing
- Volleyball
- Bicycle tours
- Fencing
- Archery
- Tennis
- Stress Management
- Stretch and Tone classes
- Fitness with Personal Trainer
- Caribbean Dance classes
- Board games
- Daily walks
- Boxing
- Zumba
- Golf
- Spinning
- Quadrathlon
- WellFit® Trail
payment policy
- A 3-night deposit on a valid credit card is required at time of booking.
- Balance of booking will be charged 45 days prior to arrival.
1 Retreats Found
7 nights / 8 days
8-Day BodyHoliday Custom Wellness Retreat
BodyHoliday St Lucia
Awarded with the 'Best Wellness Programme' at the 2018 Virtuoso Awards, BodyHoliday is an all-inclusive resort offering guests a tailored...
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price per retreat from US$4,830
location
Cariblue Beach, Castries, St. Lucia, West Indies, St. Lucia
Set on the northwest tip of the island on a crescent of Cariblue Beach, The Body Holiday is surrounded by 42 acres of tropical gardens. The resort is minutes from exploring Saint Lucia’s many natural wonders and its unique cultural flair.
Saint Lucia is one of the Windward Islands in the Caribbean Sea, and also one of the most beautiful. Lush with tropical rainforest and rimmed with powder sand beaches, this small island–measuring 27 miles long by 14 miles wide–is renowned for its breathtaking scenery and its Pitons, two mountain peaks listed by UNESCO as a World Heritage Site. Its distinct setting is also home to a rich heritage of Carib, African, French and English cultures, and local cuisine that blends West Indian, Creole and French tastes.
