Good food is a key ingredient to good living. At the BodyHoliday, nutrition is one of the four pillars that the retreats are built on.
Here, there is no distinction between gourmet food and healthy food. With six on-site restaurants, a Clubhouse Bar and Piano Bar, an organic garden, a wine salon and a deli, there is plenty of access to fresh, locally sourced and delicious ingredients. Whatever your taste, you will find a meal to suit you: it's your choice whether you dine on lobster, lunch on salad, take high tea, sip super juice or indulge in a burger. Special diets can be catered for - just let the resort know when booking.
overview
Awarded with the 'Best Wellness Programme' at the 2018 Virtuoso Awards, BodyHoliday is an all-inclusive resort offering guests a tailored experience in aspects of diet, exercise and relaxation.
Retreats at BodyHoliday are located at Villa Firefly, a Caribbean villa adjacent to the main resort, allowing you a secluded sanctuary to achieve your retreat goals, be it improving your yoga technique, weight loss, mindfulness and relaxation or detoxing. Each BodyHoliday retreat is tailored to the individual and is ideal for guests looking for a comprehensive, personalised wellness experience.
Guests are also welcome to partake in the offerings of the main BodyHoliday resort in their free time, which includes access to the wellness centre, swimming pools, and a wide selection of watersports.
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
Accommodation is an important part of the BodyHoliday experience. Restful, rejuvenating, pampering – from their sweeping views of the Caribbean Sea and tropical gardens to the smallest details. Each is designed as a private sanctuary, and all offer special touches, including a Pillow Menu, REN bath and beauty products, Tablet Directories for guest services, and Wi-Fi, as well as Organic Tea and Cookie turn-down at bedtime.
All the rooms and suites at BodyHoliday have views or partial views of the Caribbean, except the Garden View rooms.
Their accommodation types include:
- Garden View
- Luxury Ocean View
- Luxury Ocean Front
- Suites
- Luxury Villas
Voted by Condé Nast Traveler as one of the world's 60 hottest tables, TAO is the Body Holiday's award-winning restaurant, renowned for its fusion plates, and east-meets-west flavours.
Cariblue Restaurant's breezy and relaxing atmosphere is perfect for casual dining experiences. Serving a selection of Mediterranean, Asian, Mexican and Italian cuisine, Cariblue opens for both breakfast, lunch and dinner.
There is also Cariblue Windows, a chic eatery at night with cycle of five menus weekly for the chefs to showcase their talent, and Wellness Café along the seaside terrace.
Pavillion is an alfresco-style restaurant, with a grill and pizza oven and an English tea menu for the afternoon.
A guide to the finest wines around the world, the Wine Salon is a unique experience. Sample a variety of wines paired with artisan cheeses for a little indulgence on your healthy holiday.
- Access to the secluded Cariblue Beach
- The Wellness Centre
- 3 freshwater swimming pools
- Jacuzzi
- Archery range
- Gym with Technogym equipment
- 2 Floodlit Tennis courts
- Free Wi-Fi in all guest rooms & public areas
- Meditation Temple
- The Tree House & Zen Deck (Fitness Studio in the treetops)
- Eve (Specialist Beauty Salon)
- Skin Clinic
- Spin Studio
- BodyScience Clinic
- Hydrotherapy (Thalasso Therapy) Pool
- Yoga
- T’ai Chi
- Pilates
- Meditation
- Aerobics
- Water Aerobics
- Sailing School
- Sailing
- Kayaking
- SCUBA diving (daily diving for certified divers and a try dive for beginners)
- Water-skiing
- Volleyball
- Bicycle tours
- Fencing
- Archery
- Tennis
- Stress Management
- Stretch and Tone classes
- Fitness with Personal Trainer
- Caribbean Dance classes
- Board games
- Daily walks
- Boxing
- Zumba
- Golf
- Spinning
- Quadrathlon
- WellFit® Trail
- Pre-arrival consultation
- Sunrise and sunset yoga sessions
- Daily yoga workshop or nutrition talk
- Inclusive spa treatment daily
- A variety of healthy dining experiences
- Daily meditation
- Personalised cooking class
- Airfare
- Excursions
- Airport transfer
- Additional activities
Sample Daily Schedule
6:00 Sunrise yoga session7:00 Meditation
8:00 Breakfast
9:00 Free time
11:00 Spa treatment
13:00 Lunch
14:00 Meditation
15:00 Free time
16:00 Cooking class
18:00 Dinner
19:00 Sunset yoga session
21:00 Bed time
payment policy
- A 3-night deposit on a valid credit card is required at time of booking.
- Balance of booking will be charged 45 days prior to arrival.
location
Cariblue Beach, Castries, St. Lucia, West Indies, St. Lucia
Set on the northwest tip of the island on a crescent of Cariblue Beach, The Body Holiday is surrounded by 42 acres of tropical gardens. The resort is minutes from exploring Saint Lucia’s many natural wonders and its unique cultural flair.
Saint Lucia is one of the Windward Islands in the Caribbean Sea, and also one of the most beautiful. Lush with tropical rainforest and rimmed with powder sand beaches, this small island–measuring 27 miles long by 14 miles wide–is renowned for its breathtaking scenery and its Pitons, two mountain peaks listed by UNESCO as a World Heritage Site. Its distinct setting is also home to a rich heritage of Carib, African, French and English cultures, and local cuisine that blends West Indian, Creole and French tastes.
