Six Senses Douro Valley

3-7 Night Six Senses Douro Valley Sleep Retreat

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overview

Six Senses Douro Valley presents this sleep retreat, which takes advice from the in-house Sleep Doctor to present a combination of meditation, wellness therapies and low-intensity training. This programme is ideal for those who want to improve sleep patterns and restore low-energy levels for a clearer mind and healthier wellbeing.

The shown price is for the 3-night retreats — please contact our team regarding a longer stay

price per retreat

Quinta Superior Package (per person)

from US$1,812Enquire Now

Quinta River Package (per person)

from US$2,228Enquire Now

Quinta Suite Package (per person)

from US$2,727Enquire Now

Quinta Duplex Suite Package (per person)

from US$2,893Enquire Now

Quinta Panorama Suite Package (per person)

from US$3,226Enquire Now

Quinta Courtyard Suite Package (per person)

from US$3,852Enquire Now
view all options
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included

The luxury hotel hosts 71 accommodations from panoramic-view bedrooms to large suites with private balconies and secret gardens. All the rooms are furnished to resemble the traditional Six Senses' style. All guests can enjoy the services during their stay:

  • Guest Experience Makers on hand to book all your activities
  • Airport meet and greet and limousine transfers
  • Heated indoor pool and large outdoor pool
  • Wine Library with daily tastings
  • 23,680 sq.ft. (2,200 sq.m.) Spa and Fitness facility with Vitality Suite
  • Alchemy Bar workshops
  • Integrative Wellness Assessments
  • Sleep With Six Senses program
  • Extensive Weekly Activity Guide
  • Meeting spaces for up to 50
  • Chef's Table experience
The hotel also places emphasis on the importance of sleep by showcasing the most efficient sleeping tools from handmade mattresses to the temperature regulating pillows.

Room choices include:
  • Quinta Deluxe - 430 - 495 sq. ft.
  • Vineyard Deluxe - 430 - 441 sq. ft.
  • Quinta River - 495 - 538 sq. ft.
  • Vineyard Premier - 688 - 699 sq. ft.
  • Quinta Suite - 624 - 710 sq. ft.
  • Vineyard Suite - 699 - 710 sq. ft.
  • Quinta Duplex Suite - 947 sq. ft.
  • Quinta Panorama Suite - 925 sq. ft.
  • Vineyard Rooftop Suite - 753 sq. ft.
  • Quinta Courtyard Suite - 925 - 1,141 sq. ft.
  • Vineyard Garden Suite - 1,022 sq. ft.
  • Valley Superior - 372 to 468 sq. ft.
  • Valley Premier - 363 sq. ft.
  • Valley Suite - 603 to 624 sq. ft.
  • Valley Garden Suite - 603 to 710 sq. ft. 
  • Valley Master Suite - 1,361 sq. ft. 
  • One Bedroom Pool Villa - 2,758 sq. ft.
  • Two Bedroom Pool Villa - 4,171 sq. ft. 
There is a strong emphasis on the farm-to-table philosophy at the Six Senses and Douro Valley is no exception — guests can gaze at the local farmland from the balconies of their suites. Using home-grown, organic produce, particularly vegetables, the hotel also provides fruits and detox juices with avocado and eggs in the morning for a healthy start to the day. Restaurants include:
  • The Vale de Abraão Restaurant - wood-fired oven with vineyard views
  • Summer Garden
  • Quinta bar and lounge
  • River cruises
  • Spa treatments
  • Vineyard visit
  • Historical tour
  • Hidden trails
  • Village tour
  • Tree climbing
  • Canyoning
  • Rafting
  • Helicopter tour
  • Trail walking
  • Kayaking
  • Mountain biking
  • 4 x 4 tours
  • Water sports
  • Cooking classes
  • Chef's Table
  • Picnics
  • Boat trips
  • Steam train
  • Organic garden tour
  • Tile Painting
Inclusive with 3-Night retreat:
  • Wellness Screening
  • Movement Efficiency Test
  • 3 x Personalized spa treatments, 90 mins
  • 3 x Personalized fitness and wellness activities, 60 mins
  • Nutritional guidance on foods to favour and avoid

Inclusive with 5-Night retreat:
  • Wellness Screening
  • Movement Efficiency Test
  • 5 x Personalized spa treatments, 90 mins
  • 5 x Personalized fitness and wellness activities, 60 mins
  • Nutritional guidance on foods to favour and avoid
Inclusive with 7-Night retreat:
  • Wellness Screening
  • Movement Efficiency Test
  • 7 x Personalized spa treatments, 90 mins
  • 7 x Personalized fitness and wellness activities, 60 mins
  • Nutritional guidance on foods to favour and avoid
  • Post-program debrief and wellness screening
  • Airfare
  • Additional spa treatments
  • Additional meals

payment policy

Cancellation Policy
  • Unexpected departure from the resort will be charged as per the reserved booking.
  • Cancellations or amendments will not be accepted until they have been confirmed by the resort by return fax or email.
  • We understand that circumstances may arise, necessitating a cancellation of your reservation. The required notification varies per season:

High Season

  • Guest is responsible for 100% of total reserved value for cancellations made within 21 days to the arrival date.
  • Deposit of 100% total reserved value is required 21 days before expected arrival date.

Low Season

  • Cancellation made less than one day before expected arrival date, guest is responsible for 1 night charge.
  • No show guest is responsible for 100% of total reserved value.
    Credit card with full billing details of cardholder to guarantee the reservation at the time of booking.

Peak Season

  • Guest is responsible for 100% of total reserved value for cancellations made within 21 days to the arrival date.
  • Deposit of 100% total reserved value is required 21 days before expected arrival date.

location

Quinta Vale de Abrão, 5100-758 Samodães,Lamego, Portugal

Six Senses Douro Valley is situated near the historic town of Lamego, 90 minutes from Porto and its charming heritage villages. The setting of vineyard hills and the River Douro are proud to be the world's oldest demarcated wine region — UNESCO World Heritage-listed Douro Valley. 

The hotel is a 75-minute drive from International Airport Francisco Sá Carneiro (OPO) in Oporto and a 4-hour drive from the capital Lisbon. Guests can also book transfers directly with the resort in advance.