overview
The fitness programme is designed to improve stamina and tone up. This retreat includes an initial wellness screening, three daily personalised spa treatments and personalised fitness/wellness activities to cater for individual needs. This immersion uses a combination of high and low-intensity training sessions and meditation and sleep therapy for recovery.
The shown price is for the 3-night retreat—please contact our team regarding a 5 or 7-night stay.
The shown price is for the 3-night retreat — please contact our team regarding a longer stay
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
The luxury hotel hosts 71 accommodations from panoramic-view bedrooms to large suites with private balconies and secret gardens. All the rooms are furnished to resemble the traditional Six Senses' style. All guests can enjoy the services during their stay:
- Guest Experience Makers on hand to book all your activities
- Airport meet and greet and limousine transfers
- Heated indoor pool and large outdoor pool
- Wine Library with daily tastings
- 23,680 sq.ft. (2,200 sq.m.) Spa and Fitness facility with Vitality Suite
- Alchemy Bar workshops
- Integrative Wellness Assessments
- Sleep With Six Senses program
- Extensive Weekly Activity Guide
- Meeting spaces for up to 50
- Chef's Table experience
Room choices include:
- Quinta Deluxe - 430 - 495 sq. ft.
- Vineyard Deluxe - 430 - 441 sq. ft.
- Quinta River - 495 - 538 sq. ft.
- Vineyard Premier - 688 - 699 sq. ft.
- Quinta Suite - 624 - 710 sq. ft.
- Vineyard Suite - 699 - 710 sq. ft.
- Quinta Duplex Suite - 947 sq. ft.
- Quinta Panorama Suite - 925 sq. ft.
- Vineyard Rooftop Suite - 753 sq. ft.
- Quinta Courtyard Suite - 925 - 1,141 sq. ft.
- Vineyard Garden Suite - 1,022 sq. ft.
- Valley Superior - 372 to 468 sq. ft.
- Valley Premier - 363 sq. ft.
- Valley Suite - 603 to 624 sq. ft.
- Valley Garden Suite - 603 to 710 sq. ft.
- Valley Master Suite - 1,361 sq. ft.
- One Bedroom Pool Villa - 2,758 sq. ft.
- Two Bedroom Pool Villa - 4,171 sq. ft.
- The Vale de Abraão Restaurant - wood-fired oven with vineyard views
- Summer Garden
- Quinta bar and lounge
- River cruises
- Spa treatments
- Vineyard visit
- Historical tour
- Hidden trails
- Village tour
- Tree climbing
- Canyoning
- Rafting
- Helicopter tour
- Trail walking
- Kayaking
- Mountain biking
- 4 x 4 tours
- Water sports
- Cooking classes
- Chef's Table
- Picnics
- Boat trips
- Steam train
- Organic garden tour
- Tile Painting
- Wellness Screening
- Movement Efficiency Test
- 3 x Personalized spa treatments, 90 mins
- 3 x Personalized fitness and wellness activities, 60 mins
- Nutritional guidance on foods to favor and avoid
- Wellness Screening
- Movement Efficiency Test
- 5 x Personalized spa treatments, 90 mins
- 5 x Personalized fitness and wellness activities, 60 mins
- Nutritional guidance on foods to favor and avoid
- Wellness Screening
- Movement Efficiency Test
- 7 x Personalized spa treatments, 90 mins
- 7 x Personalized fitness and wellness activities, 60 mins
- Nutritional guidance on foods to favor and avoid
- Post-program debrief and wellness screening
- Airfare
- Transportation from the airport
- Additional excursions
- Accommodation upgrades
- Alcoholic drinks
payment policy
Cancellation Policy- Unexpected departure from the resort will be charged as per the reserved booking.
- Cancellations or amendments will not be accepted until they have been confirmed by the resort by return fax or email.
- We understand that circumstances may arise, necessitating a cancellation of your reservation. The required notification varies per season:
High Season
- Guest is responsible for 100% of total reserved value for cancellations made within 21 days to the arrival date.
- Deposit of 100% total reserved value is required 21 days before expected arrival date.
Low Season
- Cancellation made less than one day before expected arrival date, guest is responsible for 1 night charge.
- No show guest is responsible for 100% of total reserved value.
Credit card with full billing details of cardholder to guarantee the reservation at the time of booking.
Peak Season
- Guest is responsible for 100% of total reserved value for cancellations made within 21 days to the arrival date.
- Deposit of 100% total reserved value is required 21 days before expected arrival date.
location
Quinta Vale de Abrão, 5100-758 Samodães,Lamego, Portugal
Six Senses Douro Valley is situated near the historic town of Lamego, 90 minutes from Porto and its charming heritage villages. The setting of vineyard hills and the River Douro are proud to be the world's oldest demarcated wine region — UNESCO World Heritage-listed Douro Valley.
The hotel is a 75-minute drive from International Airport Francisco Sá Carneiro (OPO) in Oporto and a 4-hour drive from the capital Lisbon. Guests can also book transfers directly with the resort in advance.
