overview
Boost your immune system with this Active Detox programme at Vilalara Longevity which will asses your health status and increase vitality through spa treatments and detoxifying remedies.
The shown price is for the 7-night retreat
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
Vilalara Thalassa Resort has 104 Junior Suites and seven suites. Each room is spacious and comfortable and features a private balcony. Suites include:
- Junior Suite Garden View - 55 sqm
- Junior Suite Pool View - 55 sqm
- Junior Suite Sea View - 55 sqm
- Junior Suite Emotion - 74 sqm
- Junior Suite SPA - 110 sqm (featuring a hydro-massage bathtub in the room or a private Jacuzzi in the extra-large terrace with a magnificent view of the resorts’ gardens)
- One-Bedroom Suite - 115 sqm
- Suite Prestige - 140 sqm
- Two-Bedroom Apartment - 111 - 161 sqm
The resort has two healthy-cuisine restaurants with gourmet-standard, tasty, low-calorie menus. The Longevity Detox, Fitness, Weight Loss and Anti-Ageing programmes include a standard Healthy & Tasty Low Calorie Meal Plan, with up to 5 meals per day.
Guests can opt for a Liquid Diet (detoxifying and anti-inflammatory shakes, juices and soups) that can be requested after a consultation for doctor's approval (extra charge applies when medical consultation is not included in the programme).
There are also programmes which include a buffet breakfast or half-board option ((Buffet Breakfast + Standard & Tasty Low-Calorie Dinner).
Please refer to specific programmes to find out meal inclusions per retreat.
Dining options include the B&G restaurant which serves local, fresh Portuguese cuisine and the Terrace Grill which offers fish and seafood with low-calorie options.
Guests can opt for a Liquid Diet (detoxifying and anti-inflammatory shakes, juices and soups) that can be requested after a consultation for doctor's approval (extra charge applies when medical consultation is not included in the programme).
There are also programmes which include a buffet breakfast or half-board option ((Buffet Breakfast + Standard & Tasty Low-Calorie Dinner).
Please refer to specific programmes to find out meal inclusions per retreat.
Dining options include the B&G restaurant which serves local, fresh Portuguese cuisine and the Terrace Grill which offers fish and seafood with low-calorie options.
- Spa
- Yoga
- Pilates
- Stretching
- Tibetan Bowls
- Longevity Slim Circuit (H.I.I.T., Shape it, Burn it, Aquapilates, Aquaboost, Walks, Power hikes)
- Fitball
- Tennis
- Accommodation
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day
- Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas and Detox Supplements
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
- 1 x Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis
- 1 x Biophysical Evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age
- 1 x Evaluation of Heavy Metals and Trace Elements
- 1 x General Medical Consultation and Clinical Examination
- 1 x Nutrition & Wellbeing Consultation
- 2 x Osteopathy Sessions: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems
- 2 x Manual Lymphatic Drainages: efficient therapy for reducing fluid retention, toxins release, treating poor circulation and swelling
- 1 x Medical Pressotherapy: assists the body’s natural toxin clearing functions
- 1 x Longevity Skin Detox & Repair
- 1 x Body Exfoliation
- 4 x Thalassa Treatments (1 Day Thalassa Cure): one set of 4 thalassotherapy treatments lasting approximately 2h30 in total. Includes consultation with a thalassotherapy specialist to determine the appropriate treatments for your case
- Airfare
- Additional treatments
location
Praia das Gaivotas, Alporchinhos - Porches 8400-450 Lagoa, Algarve - Portugal
Vilalara Thalassa Resort is a 30-minute drive away from Faro's Airport. The beachside property spans over twelve hectares yet remains isolated behind security gates for secluded privacy.
