overview
Atmantan is a luxury wellness destination in Mulshi, Near Pune & Mumbai where individuals come for rejuvenation, relaxation, Detox, fitness and even to indulge in a pampering spa holiday. Atmantan integrates the traditional Indian healing practices with international therapies and modern fitness techniques that all translate into the holistic healing of the mind, body and soul. If you wish to take your fitness to a greater level and diversify your threshold training to further enhance your physical fitness, strength and endurance, then you can most certainly achieve this with the Atmantan Fitness Challenge.
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
- Asoka & Arjuna Garden Groves
- Acacia & Almatas Lake Groves
- The Mango Tree Villa
At Atmantan visitors can choose between three dining options. Vistara, the main dining area, serves a holistic dining experience and encompasses sweeping views of the lake. Chantara, the lounge, is the alfresco dining lounge, open in the evening it serves innovative grills and interactive experiences to its guests. Finally, the bistro, Té-Jus, serves epicurean healthy delights prepared using farm fresh produce, which complements the wellness retreat.
- Visit Pune
- Day trip to Mumbai
- Yoga
- Spa Treatments
- Infra-red Sauna
- TRX
- Spinning
- Laughter Therapy
- Meditation
- Individual wellness consultation
- Body composition analysis
- Posture assessment
- Yogic Kriyas
- Daily Fitness and Leisure Activities
- Unlimited use of water therapy suites and indoor heated pool
- Wellness departure consultation
- 7 Night's Accommodation
- 7 Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 7 Daily inclusion (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1 Deep tissue massage
- 2 Theraband Training sessions / Core building
- 1 Postural integration
- 1 Endurance Test - Muscle / VO2
- 3 Personal training sessions
- 2 Private stretch sessions
- 1 Vibration training session
- Airfare
- Transport to and from the airport
payment policy
- Prices may fluctuate depending on availability and season—please enquire for an accurate quote
location
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108
Located at the base of the Sahyadri Mountains, a UNESCO World Heritage Site, Atmantan is one of the largest wellness destinations in Asia, spanning over 40 acres of lush green valley.
Atmantan can be reached in 90 minutes by car from Pune International Airport or in 3.5 hours from Mumbai’s Chhatrapati Shivaji International Airport.
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108