overview
REVĪVŌ Wellness Resort is a luxury resort in Nusa Dua, Bali. By focusing on holistic treatments for the mind, body and spirit, REVĪVŌ Wellness Resort aspires to achieve any notions of “healing”, mind training and self-awareness, rather than treating guests for specific illnesses or injuries. The three elements of the resort - fitness (MOVEŌ), spa relaxation (REMISSIŌ) and nutrition (NŪTRIŌ) - are tied together in their bespoke wellness journeys.
The Sleep and Relax Retreat will help you find a better quality of sleep and improve your overall wellbeing by taking you on a journey of self-discovery through good nutrition, good movement and relaxation. Find out why you may be struggling to get to sleep and work with sleep therapist Tristian Kelly to make long-lasting positive changes to your sleeping pattern.
The retreat aims to:
Help you understand the science of sleep
Work out a personalised sleep programme
Discover individual triggers and how to overcome them
Teach tools and strategies for dealing with insomnia
Show the foods and nutrition you need to support your sleep strategies
Design your personal “bedroom bliss” sleep sanctuary in your home
July 14-20 2019
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
The REVĪVŌ villas are the ultimate tier in luxury accommodation, offering all the services and facilities of the resort with the utmost privacy. The ideal venue for events such as weddings or corporate team bonding, the villas also offer guests unlimited access to all the wellness facilities and services of a five-star resort.
Rooms include:
- Garden Suite - 126 sqm
- One Bedroom Villa - 142 sqm
- Private Pool Villa
The menu has been carefully designed by REVĪVŌ’s creative nutritionist chef Aliwalu to offer a selection of healthy gourmet recipes made with seasonal ingredients, and adapted to each guest’s diet and nutritional needs. The focus is on high protein dishes, which have a balanced amount of healthy fats, are low in carbs and free from gluten – with a Balinese twist. Using the finest organic ingredients, the Nūtriō programme supports local farmers, sustainable agriculture and environmentally friendly products. There are no additives, preservatives or refined or processed ingredients in any of the dishes.
The resort offers raw and vegan options. As part of a REVĪVŌ wellness retreat, an expert nutritionist and chef will create a tailored eating plan for each guest, aligned with the body’s needs and goals. Traditional fasting items like juices, elixirs, vitamin boosts and organic teas can all be included.
- Spa
- 50-meter lap pool for aqua workouts and swimming
- Water suite, including: 2 hydro jet Vichy shower beds; hot and chill plunge pools; salt water floating pool
- Jacuzzis, Sauna and Hammam
- Yoga
- Aerial Yoga outdoor space
- Meditation
- Pilates
- Qi Gong
- Sound Healing
- TRX
- Boxing and Muay Thai
- Kinesis
- Landscaped park for outdoor exercises
- Pole Dancing and Barre workshops
- Body Pump
- HIIT Dancing
- Personal Training
- Pre-arrival questionnaire and health assessment
- Complimentary roundtrip airport transfers
- Complimentary personal retreat journal
- Full board (3 NŪTRIŌ meals per day, nutritional set menu)
- 2 Private Wellness Consultations with Tristian
- 5 Lectures with Tristian (2 hours)
- 5 REMISSIŌ treatments (60 mins)
- 10 MOVEŌ sessions (Yoga, Pilates, Energetic or Meditation Class)
- Complimentary use of 25 m lap pool, hot & cold plunge pools, Jacuzzi, steam room, infra-red detox sauna and gymnasium
- Airfare
- Alcohol
- Additional one-on-one sessions
instructor
- Tristian Kelly
Tristian Kelly is a sleep therapist who graduated in psychology from Sydney University and later trained as a naturopath, nutritionist, Western herbal medicine practitioner, and homoeopath. Unlike most sleep therapists, treating insomnia was not a career choice for Tristian, but a matter of survival. She experienced the debilitating effects of insomnia – across all aspects of her life – for over 20 years. She knows exactly what it feels like to feel burnt out all the time, and how this impacts health, relationships, career, and life. She dedicated her career to finding a solution and uses her knowledge and experience to help others achieve the same outcome.
Sample Daily Schedule
07:30 NŪTRIŌ Trio Shots08:00 MOVEŌ class
09:00 NŪTRIŌ Breakfast
10:30 Lecture with Tristian
12:00 NŪTRIŌ Lunch
15:00 MOVEŌ class
16:00 REMISSIŌ treatment
19:00 NŪTRIŌ Dinner
payment policy
- Prices inclusive of tax and service charges
- Prices may fluctuate depending on season and availability
- Please contact us for group and buy out enquiry, as well as for child rates
- Please contact us to host your own retreat
- Check in time is 14:00 hours; early arrival is subject to the availability and readiness of villa. Check out time is 12:00 hours; late check out / day used until 18:00 will be subject to 50%
- All reservations are to be pre-paid prior to guest’s arrival based on cancellation policy except where credit arrangement had been made and approved by REVĪVŌ management
location
Jl. Desa Sawangan, Kelurahan Benoa, Kec. Kuta Selatan, Badung, Bali
Nestled amidst the breezy hills of Nusa Dua in south Bali, REVĪVŌ Wellness Resort is comprised of three scenic villas surrounded by dense tropical rainforest and the Indian ocean. The resort is just a 20-minute drive from Denpasar airport in Bali.