overview
This Bali women’s wellness retreat provides much-needed ‘me’ time, to enable you to reset and connect with your mind, body and soul. Ocean Soul Retreat focuses on an integrated approach to health and wellness, which focuses on strengthening the physical, emotional, nutritional and spiritual elements. Discover inner peace and spiritual, emotional and physical balance on this holistic healing retreat.
Rise with the sun and start your day with a refreshing power walk or run on the beach on Ocean Soul’s Yoga and Pilates Programme. The nutritious breakfast and morning training sessions will allow you to quickly discover your inner and outer strengths. Pilate classes are alternated throughout the week with either Surf/SUP lessons, giving your body all the physical balance and variety it needs. Lunch at the Villa, and Dream time in the afternoon to wind down from the day’s activities. Spa and healing treatments are available for those wishing to further relax their body and mind. Finish the day with an early evening yoga class before dinner.
2019 Dates: Sept 14 - 20 | Sept 21 - 27 | Oct 12 - 18 | Nov 9 - 15
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
There are multiple accommodation options available at Ocean Soul Retreat with each decor inspired by a modern twist on traditional Balinese design that is light and inviting.
The five-star services at these luxurious villas include 24-hour security, highly experienced retreat leaders available 24/7 to ensure a wonderful holiday, nightly turn-down service with inspirational quotes, transfers to and from the airport and local hotel transfers, complimentary WiFi access and local telephone calls, and pre-and-post-retreat booking service for those who wish to spend more time in Bali.
Ocean Soul's special excursion retreats are hosted on a traditional 30-metre Indonesian Phinisi boat that combines the luxury of a traditional sailing boat with the comfort of a modern yacht. There are two spacious outdoor decks where you can relax in the sun and can watch the spectacular sunrises and sunsets.
- Surfing
- Yoga sessions
- Cooking classes
- Wellness workshops
- Massages:
- Acupuncture
- Craniosacral therapy
- Positive change therapy
- Reflexology
- Theta healing
- Traditional Balinese healing
- 6 yoga sessions
- 4 pilates classes
- 1 additional activity (2-hour spa package, pilates, cooking class, yoga class, surfing, or SUP)
- 7 days (6 nights) stay at the villa
- 24-hour security
- Nightly turn-down service with inspirational quotes
- Transfers to/from airport
- Wifi & local telephone calls
- Pre-and-post retreat booking; Wellness Wednesday (wellness workshop and cooking demonstration)
- Regularly scheduled wellness workshops
- Life coaching session
- Four-hand massage
- 1 holistic therapy
- 2 relaxation massages
- Wholefood meals
- Fruit, snacks and tea
- Digital access to photographs
- Brand gifts
- Regular surfing classes
- Any additional holistic therapies, massages or spa treatments beyond regularly scheduled ones
- Airfare
- Alcoholic drinks
instructor
- Amanda
Amanda has over fourteen years of experience training with sought-after yoga professionals from all around the world. She is committed to inspiring women through meditation and different styles of yoga, and connects with the students to help them experience sensing with the heart, freeing the mind, and living in the now.
Sample Daily Schedule
06.00 Yoga
07.30 Breakfast
08.30 Selected program activities
10.30 Morning tea
12.30 Lunch
13.30 Dream time (Wellness workshops, massages, pool time and additional activities)
16.00 Afternoon tea
19.00 Dinner
payment policy
Reservations secured with $500 deposit; balance due 3 months prior to start date (immediately if start date falls within 3 months); all payment in USD; special rates for group bookings of four or more; $200 saving if booking three months in advancelocation
45 Gang Keker, Seminyak, Bali
This Bali retreat is nestled in the center of trendy Seminyak, an exclusive sanctuary that is designed for ultimate relaxation and restoration. Though located conveniently close to the vibrant Seminyak centre, this luxury women’s retreat is hidden away in lush tropical gardens.
