overview
Atmantan is a luxury wellness destination in Mulshi, Near Pune & Mumbai where individuals come for rejuvenation, relaxation, Detox, fitness and even to indulge in a pampering spa holiday. Atmantan integrates the traditional Indian healing practices with international therapies and modern fitness techniques that all translate into the holistic healing of the mind, body and soul. The Holistic Health retreat provides you with the right environment to heal from all the negative irritants in the day to day life and helps address your chosen life goals which you proactively work towards at Atmantan, thus leading you towards the wellness of your soul, mind and body.
The shown price is for the 5-night retreat—please contact our team regarding a longer stay
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
- Asoka & Arjuna Garden Groves
- Acacia & Almatas Lake Groves
- The Mango Tree Villa
At Atmantan visitors can choose between three dining options. Vistara, the main dining area, serves a holistic dining experience and encompasses sweeping views of the lake. Chantara, the lounge, is the alfresco dining lounge, open in the evening it serves innovative grills and interactive experiences to its guests. Finally, the bistro, Té-Jus, serves epicurean healthy delights prepared using farm fresh produce, which complements the wellness retreat.
- Visit Pune
- Day trip to Mumbai
- Yoga
- Spa Treatments
- Infra-red Sauna
- TRX
- Spinning
- Laughter Therapy
- Meditation
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
- Wellness departure consultation
Inclusive with 5-Night Retreat:
- Accommodation
- 5 x Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 1 x Pranic Healing, Scan and Cleanse
- 2 x Acupuncture and Moxibustion
- 1 x Private Meditation
- 1 x Ajna Light Therapy
- 1 x Holistic Consultation
- 1 x Private Breathing session
- 1 x Anti Inflammatory Bath
- 5 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
Inclusive with 7-Night Retreat:
- Accommodation
- 7 x Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 7 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 2 x Anti Inflammatory Bath
- 1 x Private Breathing session
- 1 x Holistic Consultation
- 1 x Ajna Light Therapy
- 1 x Private Meditation
- 2 x Acupuncture and Moxibustion
- 1 x Pranic Healing, Scan and Cleanse
- 1 x Shirodhara
- 1 x Chi Nei Tsang
- Accommodation
- 10 x Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 10 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1 x Anti Inflammatory Bath
- 1 x Private Breathing session
- 1 x Holistic Consultataion
- 2 x Ajna Light Therapy
- 1 x Private Meditation
- 3 x Acupuncture and Moxibustion
- 2 x Pranic Healing, Scan and Cleanse
- 1 x Shirodhara
- 1 x Chi Nei Tsang
- 1 x Postural Integration
- 1 x Manual Lymphatic Drainage
- 1 x Body Wrap
Inclusive with 14-Night Retreat:
- Accommodation
- 14 x Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 14 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 2 x Anti Inflammatory Bath
- 2 x Private Breathing session
- 1 x Holistic Consultataion
- 3 x Ajna Light Therapy
- 2 x Private Meditation
- 4 x Acupuncture and Moxibustion
- 3 x Pranic Healing, Scan and Cleanse
- 1 x Shirodhara
- 2 x Chi Nei Tsang
- 1 x Postural Integration
- 1 x Manual Lymphatic Drainage
- 1 x Body Wrap
- 1 x Atmantan Signature Massage
- Airfare
- Additional treatments
payment policy
- Prices may fluctuate depending on availability and season—please enquire for an accurate quote
location
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108
Located at the base of the Sahyadri Mountains, a UNESCO World Heritage Site, Atmantan is one of the largest wellness destinations in Asia, spanning over 40 acres of lush green valley.
Atmantan can be reached in 90 minutes by car from Pune International Airport or in 3.5 hours from Mumbai’s Chhatrapati Shivaji International Airport.
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108