4-6 Night Castel Monastero Resort & Spa Anti Age Programme

• Contrada - unique, traditional Italian
• La Cantina - gourmet Tuscan cuisine

• Gym and Swimming pool 
• Cooking Classes (with professional chefs) 
• Guided Tours 
• Polo & Golf
• Wine Tasting 
• Hot Air Balloon 

• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 3 days, total of 2 sessions);
• A personal nutritional therapy prescription;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance all physical activities, such as work, sport and eating, and mental activity, such as emotional control;

OR

• Daily personalized fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
• 1 x Revitalising salt scrub;
• 1 x Pindasweda massage: ayurvedic massage with aromatic herbs sachets and warm oil with extreme Detox effect.
• Detox Marine Algae wraps. Help your body release the bad and take in the good Target the toxins in your body and move them out. A detox cocktail is mixed based on your needs and applied throughout the body;
• 1 x Hydrotherapy session: lymph-draining and detoxifying hydromassage;
• 1 x Facial treatment with fruit acids to bring relief and restore the glow to tired, stressed skin;
• 1 x Dermo Jet 50 facial treatment with stem cells: cosmeceutics and technology combine to create a high-performance treatment for an immediate lifting effect – your face will immediately look younger, with healthy, toned skin;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.

• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 3 days, total of 2 sessions);
• Personalised nutritional therapy;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance all physical activities, such as work, sport and eating, and mental activity, such as emotional control;

OR

• Daily personalized fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
• 1 x Revitalising and hydrating salt or jojoba scrub;
• 1 x Pindasweda massage: ayurvedic massage with aromatic herbs sachets and warm oil with extreme Detox effect.
• Detox Marine Algae wraps. Help your body release the bad and take in the good Target the toxins in your body and move them out. A detox cocktail is mixed based on your needs and applied throughout the body;

• 2 x Hydrotherapy sessions: lymph-draining and detoxifying hydromassage;
• 1 x Facial treatment with fruit acids to bring relief and restore the glow to tired, stressed skin;
• 1 x Dermo Jet 50 facial treatment with stem cells: cosmeceutics and technology combine to create a high-performance treatment for an immediate lifting effect – your face will immediately look younger, with healthy, toned skin;
• 1 x Harmony massage for energy and equilibrium – a fusion of massages specially created for a rebalancing, energising effect;
• 2 x Aquae Monasterii wraps, cryo or hot (depending on the season): hot or cold salt bandages to treat fluid retention;
• 2 x Tailor-made body-lifting treatments: we create a personalised body treatment just for you, based on cosmeceutical products from our exclusive, high-performance ranges;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.

• Airfare
• Airport transfers
• Additional treatments