overview
Adopt a healthier, happier daily routine at Atmantan with this Atmantan Living retreat, which embraces healing and rejuvenation through spa treatments, healthy cuisine and daily fitness activities. This programme will explore spiritual restoration through the sacred cultural and traditional arts of ancient practices such as Taoist Chi Nei Tsang therapy, Pranic Healing and breathing techniques that promote both cleansing and longevity.
The shown price is for the 3-night retreat—please contact our team regarding a longer stay
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
- Asoka & Arjuna Garden Groves
- Acacia & Almatas Lake Groves
- The Mango Tree Villa
At Atmantan visitors can choose between three dining options. Vistara, the main dining area, serves a holistic dining experience and encompasses sweeping views of the lake. Chantara, the lounge, is the alfresco dining lounge, open in the evening it serves innovative grills and interactive experiences to its guests. Finally, the bistro, Té-Jus, serves epicurean healthy delights prepared using farm fresh produce, which complements the wellness retreat.
- Visit Pune
- Day trip to Mumbai
- Yoga
- Spa Treatments
- Infra-red Sauna
- TRX
- Spinning
- Laughter Therapy
- Meditation
- Individual health & wellness consultation • Body composition analysis
- Postural assessment
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
- Wellness departure consultation
Inclusive with 3-Night Retreat:
- Accommodation
- 3 x Wellness/Spa cuisine (Starting with Lunch on the day that
you arrive) - 3 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1 x Chi Nei Tsang
- 1 x Postural Integration
- Accommodation
- 5 x Wellness/Spa cuisine (Starting with Lunch on the day that
- you arrive)
- 5 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1 x Chi Nei Tsang
- 1 x Postural Integration
- 1 x Atmantan Signature Massage - 1 Private Breathing session
- 1 x Body Scrub
Inclusive with 7-Night Retreat:
- Accommodation
- Wellness/Spa cuisine (Starting with Lunch on the day that
- you arrive)
- 7 x Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1 x Chi Nei Tsang
- 1 x Postural Integration
- 1 x Atmantan Signature Massage - 1 Private Breathing session
- 1 x Body Scrub
- 1 x Deep Tissue Massage
- 1 x Holistic Revitaliser/Holistic
- Hydrater Facial
- 1 x Pranic Healing, Scan and Cleanse
- Airfare
- Additional treatments
payment policy
- Prices may fluctuate depending on availability and season—please enquire for an accurate quote
location
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108
Located at the base of the Sahyadri Mountains, a UNESCO World Heritage Site, Atmantan is one of the largest wellness destinations in Asia, spanning over 40 acres of lush green valley.
Atmantan can be reached in 90 minutes by car from Pune International Airport or in 3.5 hours from Mumbai’s Chhatrapati Shivaji International Airport.
Palse Vasti, Mulshi Taluka, Mulshi Road, Pune, Maharashtra 412108