overview
The Stress and Burnout Recovery retreat at Amatara Wellness Resort aims to combat stress and negativity through its transformational exercises and relaxing treatments. Restore balance into your life by passing the days with a daily schedule of nutritional meals, meditation, yoga, unlimited access to workout classes and therapeutic practices. The programme is guided by in-house health and wellbeing experts to pursue a successful recovery towards stress management.
The Stress and Burnout Recovery retreat is available in 3, 5 or 7-night options.
The shown price is for the 3-night retreat—please contact our team regarding a 5 or 7-night stay.
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
There are seven different types of rooms and villas at Amatara: Bay View Suite, Ocean Pavilion, Cape Panwa Suite, Sea View Suite, Pool Pavilion, Bay View Pool Villa and Ocean View Pool Villa. Each of the 22 pavilions and 48 suites features its own private balcony with sea views, while the 35 pool villas at our five-star hotel in Phuket have their own private pool.
Each room and villa includes free wi-fi, satellite TV, a mini bar and coffee machine, air conditioning, hair dryer, bathrobes and comfort amenities, twice-daily maid services and butler services.
Smoking indoors or in any of the public areas and facilities is prohibited.
The wellness programmes are full board, including three healthy cuisine meals per day (a la carte) or a set detox programme menu at the retreat. Restaurants include Siri, Scene, Senses, Sun & Moon, Stories, Pool Terrace and The Beach Table.
- Muay Thai (Amatara Wellness Activities)
- Yoga (Amatara Wellness Activities)
- Pilates (Amatara Wellness Activities)
- Aeroboxing (Amatara Wellness Activities)
- Fitness studio classes: Core, TRX, Circuit, Stretching (Amatara Wellness Activities)
- Visit Phuket Town
- Island hopping tours
- Diving
- Golf
- Big Buddha Temple
- Buddhist temples: Wat Chalong, Wat Phra Thong, Wat Phra Nang Sang
- Khao Phra Thaeo National Park
All packages include:
- Compare Retreats Exclusive Benefit:
- Book 5 stay 6 nights (bonus night includes breakfast only) valid until 23rd Dec 2020
- Room upgrade from Bay View Suite to Ocean Pavilion valid until 23rd Dec 2020
- Accommodation as per selected room category
- Round trip airport transfers
- Full board, 3 healthy cuisine meals per day or set detox program
- Individual wellness consultation (60 minutes)
- Departure consultation (30 minutes)
- Blood pressure check up
- Physical analysis (30 minutes)
- 1 Thai Hammam journey (105 minutes)
Inclusive with 3-Night Stay:
- 1 Private meditation session (50 minutes)
- 1 Stress management session (60 minutes)
- 1 Relaxing lavender therapy massage (90 minutes)
- 1 Foot reflexology treatment (60 minutes)
- 1 Adrenal support supplements
- 1 Stress management take-home guide
- Reflection journal gift
- Detox bath salts gift
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
Inclusive with 5-Night Stay:
- 1 Private meditation session (50 minutes)
- 1 Stress management session (60 minutes)
- 1 Relaxing lavender therapy massage (90 minutes)
- 1 Foot reflexology treatment (60 minutes)
- 1 ‘Signature of Amatara’ massage (90 minutes)
- 1 Intuitive Massage (90 minutes)
- 1 ‘Kati Vasti’ Ayurvedic lower back treatment (60 minutes)
- 1 Facial reflexology (60 minutes)
- 1 Mid-stay follow up consultation (30 minutes)
- 1 Adrenal support supplements
- 1 Stress management take-home guide
- Reflection journal gift
- Detox bath salts gift
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
Inclusive with 7-Night Stay:
- 1 Private meditation session (50 minutes)
- 1 Stress management session (60 minutes)
- 1 Relaxing lavender therapy massage (90 minutes)
- 1 Foot reflexology treatment (60 minutes)
- 1 ‘Signature of Amatara’ massage (90 minutes)
- 1 Intuitive Massage (90 minutes)
- 1 ‘Kati Vasti’ Ayurvedic lower back treatment (60 minutes)
- 1 Facial reflexology (60 minutes)
- 1 Mid-stay follow up consultation (30 minutes)
- 1 Self-care planning session (60 minutes)
- 1 Whole body stretching session (60 minutes)
- 2 Traditional Thai Healing (120 minutes)
- 1 Adrenal support supplements
- 1 Stress management take-home guide
- Reflection journal gift
- Detox bath salts gift
- Unlimited access to wellness movement classes
- Airfare
- Additional excursions
- Accommodation upgrades
- Alcohol
payment policy
- Prices are not inclusive of 10% Service Charge, 7% Government Tax & 1% Provincial Tax
- Prices may fluctuate depending on season
- Rooms are subject to availability
location
84, Moo 8, Sakdidej Road Vichit Muang Chang Wat Phuket 83000, Thailand
Tucked away in a quiet corner of Cape Panwa on Phuket island, the resort overlooks a secluded bay lapped by the turquoise Andaman Sea. The resort is a 45-minute journey from Phuket International Airport. Phuket Town is just 15 minutes away whilst Patong Beach is a 30-minute drive away.
84, Moo 8, Sakdidej Road Vichit Muang Chang Wat Phuket 83000, Thailand