What is an Ayurveda retreat?

• An Ayurveda retreat is based around the ancient Hindu medical practice which believes that the body, mind and soul must be treated as one to achieve complete health

• Ayurvedic retreats do not just involve one practice, but offer a complete set of tools to help set about positive change in your life

• Our Ayurveda retreats are conducted by experts in the practice, assessing your initial health and then tailoring a programme to fit your needs

• Ayurvedic treatment aims to balance your mind, body and soul, utilising everything from diet to lifestyle choices to help you achieve ultimate well-being

Do you long for a balanced lifestyle, where diet, health and harmony are in perfect balance? An Ayurveda retreat uses and ancient practice, with sound principles, to create a true life template from which you can move on in your life journey to the perfect place.

Our Ayurveda retreats are located in places synonymous with relaxation, which helps to achieve true inner peace and to ensure that your body and mind is fully restored. Ayurvedic treatments can range from spa treatments through to diet and lifestyle changes and so the art of Ayurveda can address a number of different issues affecting your health and vitality.

With Ayurveda retreats based in traditional Hindu countries such as India, or if you prefer somewhere closer to home, we have a wide selection of different locations, all tailored towards benefiting the principles of Ayurveda.